The lab tech can measure your sodium levels, and the glucose in your body. The neurologist can see which areas of the brain light up when you’re happy or sad. The mechanic can measure the amount of oil in your car. Your boss can measure your performance. Yet, you are the only person that can measure the quality of your thoughts. You are the farmer. You decide the soil, the seed, and if you’ll water it. The brain doesn’t care if you plant strawberries next to deadly night shade, but you should.
Christina's Blog 